A Healthy Passover Meal

Who says you can’t enjoy Passover even if you are on a diet. Preparing for a healthy Passover Seder meal is easy with these simple steps:

  • Instead of meat, serve fish. Fish makes a perfect main course. It is high in protein and less in fats and cholesterol. You can serve Cereal-coated Fish Fillet or Fish with Lemon-Egg Sauce. You can also choose to serve chicken or turkey.
  • When baking, use only egg whites. A serving of two egg whites are equivalent to one egg.
  • Use olive oil when cooking. Walnut oil is also a perfect choice.
  • Serve fruits for dessert. You can serve fresh or dried fruits or prepare a fruit salad instead of cakes or doughnuts.
  • Do not forget to include vegetables in your menu. Make your own veggie salad or prepare stuffed cabbage rolls.

Readers found more information by searching for:

You might also like:

Related Posts